The Bretzel stretch, also known as the pretzel stretch, can help improve flexibility in your shoulders, mid back, hips, glutes, and lower back. It may also contribute to better posture and relieve tension in those areas. Regular stretching can enhance overall mobility and reduce the risk of muscle imbalances or discomfort. #mobilitysolutions #flexibility #flexible #stretchingexercises #stretching #stretchingroutine #fullbody | Holistic Fitness with Tronzy
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The Bretzel stretch, also known as the pretzel stretch, can help improve flexibility in your shoulders, mid back, hips, glutes, and lower back. It may also contribute to better
Holistic Fitness with Tronzy. Holistic Fitness with Tronzy · Original audio. The Bretzel stretch, also known as the pretzel stretch, can help improve flexibility in your shoulders, mid back, hips, glutes, and lower back. It may also contribute to better posture and relieve tension in those areas. Regular stretching can enhance overall mobility ...
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Pretzel - EP 2. Full episode drops on YT on Monday. Featuring: @buttany assley @Devdevnumnums @Caroline Kwan @kanterini @paersek @clauddog @Jackie Gonzalez-Durruthy & Emily Torp
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One of the greatest moments in NCAA gymnastics history! Peng Peng Lee needed a near perfect routine (9.9875 to be exact) to clinch the 2018 NCAA title for UCLA and she came through big time — in the final routine of her career — with a Perfect 10! | Inside Gymnastics
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