Knee Education by Physiotherapist Daana Esfandiarpour 📚 -Knee sports injuries commonly happen during change‑of‑direction maneuvers. -When knee injuries happen, the first question the patient asks is: Can I do my sports (i.e. Hockey, Ski, Soccer) again? -For returning to sports, good muscle strength and flexibility are minimum requirements. -Knee stability and motor control training are essential parts of knee injury rehabilitation as well. -Knee stability and motor control exercises help you de

Learning life skills through hockey