Hormones are chemical messengers produced by the endocrine glands that regulate a wide range of bodily functions, including metabolism, growth, reproduction, and mood. When hormones are imbalanced, it can lead to a variety of symptoms and health issues. Here are some signs that your hormones may be balanced: 🧠Stable Mood: Balanced hormones can help stabilize mood swings and decrease feelings of anxiety and depression. 😃Consistent Energy Levels: Balanced hormones can help regulate energy levels

Why we don’t feel hungry when we get sick. | Hormones Balance

Unleash Your Happy Hormones: Taking Control of Dopamine, Serotonin, Endorphins, and Oxytocin - Dr. Jaban Moore Learn how to harness the power of your happy hormones! Join me as we dive into the science behind dopamine, serotonin, endorphins, and oxytocin and discover practical ways to boost them for a happier and more fulfilling life. #HappyHormones #EmotionalWellness | Dr. Jaban Moore

This is why a holistic approach matters- and why we cannot relegate a hormone convo to just hormone organs. The female brain is filled with estrogen receptors- that help us with memory, mood, cognition and more. As estrogen declines, brain volume in women actually shrinks as discussed in this recent article in the New York Times. Research is showing over and over again the importance of optimizing hormones and hormone balance in women’s health and longevity✨ What does that mean for you? Well, if