10 Coping Mechanisms for Dealing With Grief or Loss
10 Coping Mechanisms for Dealing With Grief or Loss
Losing a loved one is one of life's most painful experiences. These ten coping mechanisms for grief and loss can help you heal.
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Grief is a natural. But for some, the feeling of intense grief persists long after the loss and can make it feel *impossible* to integrate back into life in a healthy and meaningful way. If this resonated with you please know that you do not have to live in pain for the rest of your life. Seek support whether that's through grief groups, therapy or other resources. 🕊️💜Jonelle #grief #griefjourney #griefsupport #griefeducator #pancreaticcancer #griefandloss #posttraumaticgrowth | Jonelle Elizab
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Grief is a natural. But for some, the feeling of intense grief persists long after the loss and can make it feel *impossible* to integrate back into life in a healthy and meaningful way. If this resonated with you please know that you do not have to live in pain for the rest of your life. Seek support whether that's through grief groups, therapy or other resources. 🕊️💜Jonelle #grief #griefjourney #griefsupport #griefeducator #pancreaticcancer #griefandloss #posttraumaticgrowth | Jonelle Elizab
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