Learn how to stop a nosebleed 👇✳️Don’t pinch the bridge of your nose, this won’t help!✳️Pinch the soft area towards the bottom of the nose (nasal alae).✳️Tilt your head forward. This will drain blood into the nose instead of into the back of the throat.✳️Squeeze your nose shut for at least 15 minutes. In children, squeeze for only 10 minutes. Do not realize the pressure until before the time is up. If you keep checking it will reduce the likelihood of the bleeding stopping.✳️If bleeding persist
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Learn how to stop a nosebleed 👇✳️Don’t pinch the bridge of your nose, this won’t help!✳️Pinch the soft area towards the bottom of the nose (nasal alae).✳️Tilt your head forward.
Life of Dr. Mom - Stephanie Liu. Life of Dr. Mom - Stephanie Liu · Original audio. Learn how to stop a nosebleed 👇 ️Don’t pinch the bridge of your nose, this won’t help! ️Pinch the soft area towards the bottom of the nose (nasal alae). ️Tilt your head forward. This will drain blood into the nose instead of into the back of the ...
FacebookLife of Dr. Mom - Stephanie Liu已浏览 3144 次2023年6月20日
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How to Unblock Your Nose in 5 Easy Steps • • • Take 3-5 normal breaths and relax. When you’re ready, DURING THE EXHALE, pinch your nose and hold your breath. Keep your nose pinched and hold your breath until you begin to feel your lungs “hunger for air”. When you can’t stand it anymore, let go of your pinched nose and inhale ONLY THROUGH YOUR NOSE!! No matter how difficult it is, or nasty it sounds, make sure to only breathe through your nose! Keep doing this for about 15-20 breaths or until you
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How to Unblock Your Nose in 5 Easy Steps • • • Take 3-5 normal breaths and relax. When you’re ready, DURING THE EXHALE, pinch your nose and hold your breath. Keep your nose pinched and hold your breath until you begin to feel your lungs “hunger for air”. When you can’t stand it anymore, let go of your pinched nose and inhale ONLY THROUGH YOUR NOSE!! No matter how difficult it is, or nasty it sounds, make sure to only breathe through your nose! Keep doing this for about 15-20 breaths or until you
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