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0:15
Intense Team Training Session with Hurdle Drills
2 个月之前
Microsoft News
BVIRAL Sports
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Garret Stubbs drills a TRIPLE down the 1st base line
3 个月之前
Yahoo
NBC Sports Philadelphia
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7 个月之前
Facebook
Coach debasish
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Trust your training ✨ #athlete #athletics #hurdle #hurdledrills #believeinyourself #trusttheprocess #trustyourtraining #nevergiveup #sprinter #sprint #workout #motivation #runner #running | Himani Chandel
已浏览 841 次
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Himani Chandel
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Mobility, core and power warm up🔥 #hurdledrills #leadleg #trailleg #plyometrics #mobility #corestability #ultimateathleticsuae #trackandfield #newbalance #athletics #risingstars #wegotnow #uaesports #dubai #dubaisc | Ultimate Athletics
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These Three Simple Jumping Drills Are the Only Ones You Need - SimpliFaster
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Listowel Races
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🔥3 Hurdle Jump Cut Warm-Up Drills #PEPFast 👥 Follow PierresElitePerformance 📲 Share - Save - Tag a Friend ‼️Add this easy to perform hurdle jump cut warm-up drill into your training sessions to prep, prime and activate your body for success! It’s an incredible way to develop coordination, foot strike position and jumping resilience! 📝 Jump Cut Drills *Complete 2 Sets Per Drill 1.) Lateral Bounce Hurdle Jump to Stick 2.) SL Hurdle Double Hop to Skater Jump 3.) SL Hurdle Skat
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Jesse Pichardo
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Hurdle jump finishes are a great way for players to enhance their finishing abilities. Jumping over something doesn’t mean you’re training to jump over someone. Instead, it brings with it some awesome qualities: - - Forces a Good Earlier Jump - Forces a Later Finish/Patience - Encourages Knees Up / Body Leans - Builds Confidence / Athleticism - Increases Fluidity / Touch - Just make sure to find a safe way to do it and you’ll see your finishing abilities rise to a new level. | I'm Possible Train
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Triple hurdle for a touchdown
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Today Pinky 🐕🦺Double and Triple👍 Hurdle sticks jump👍successed
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Triple jump rhythm drill
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Long Jump Hurdles Drills Training | Improve Hang Time and Drive Knee Forward
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2023年2月9日
TikTok
cdolongjumper
0:24
Dylan Shannon on Instagram: "Keep showing up Lower body work 1. Seated hurdle jumps 4x3 2. Triple broad jumps x5 A1. Power cleans from blocks 5x3 B1. Pause squats 6x4 C1. BB reverse lunges 4x6/5/4/3e D1. Glute ham raise 4x8 E1. Low back extension 3x12 E2. Toes to bar 3x12 E3. Calf raises 3x12 #strengthtraining #sportsperformance #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #love #gymlife #gymmotivation #sport"
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