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Pilates was invented by a “MAN”?? Yes, Joseph Pilates! And it’s named after him too 💯 So, to all of you asking if ‘Pilates is only for women’, why don't we ask @hardikpandya93 , @sohailkhanofficial and @angadbedi for their take on Pilates 😜(Drop all your questions in the comments below, let's go...)Let me also break down some of the benefits here, if you may ask..⚡️Full Body Workout⚡️Builds Core Strength⚡️Improves Posture⚡️Improves Flexibility ⚡️Builds Muscular Strength ⚡️Improves Concentratio
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Pilates was invented by a “MAN”?? Yes, Joseph Pilates! And it’s named after him too 💯 So, to all of you asking if ‘Pilates is only for women’, why don't we ask @hardikpandya93 , @sohailkhanofficial and @angadbedi for their take on Pilates 😜(Drop all your questions in the comments below, let's go...)Let me also break down some of the benefits here, if you may ask..⚡️Full Body Workout⚡️Builds Core Strength⚡️Improves Posture⚡️Improves Flexibility ⚡️Builds Muscular Strength ⚡️Improves Concentratio
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