"Rajakapotasana" is indeed a well-known yoga pose. It's commonly known as King Pigeon Pose. This asana involves a deep backbend with one leg extended behind you and the foot reaching towards the head. The front leg is bent at the knee, resembling a pigeon's pose. It's a challenging yet invigorating posture that opens up the chest, stretches the thighs, and promotes flexibility. Remember to approach it gradually and with awareness of your body's limits. #backbendpractice #rajkapotasana #pegionpos
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"Rajakapotasana" is indeed a well-known yoga pose. It's commonly known as King Pigeon Pose. This asana involves a deep backbend with one leg extended behind you and the
yogagirl_shruti_. amalvargheseviolin · Original audio. "Rajakapotasana" is indeed a well-known yoga pose. It's commonly known as King Pigeon Pose. This asana involves a deep backbend with one leg extended behind you and the foot reaching towards the head. The front leg is bent at the knee, resembling a pigeon's pose. It's a challenging yet ...
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King Pigeon Pose—Kapotasana This is one of the most intense backbends, and should only be performed once you are proficient in other backbends. From camel pose, lower your upper body down, hinging at the knee. Lift through your chest to create space under your spine while dropping your elbows to the floor and reaching for your feet.😇💪👍💪🦾💪🦾💪🦾💪🦾 I hope you enjoy incorporating some of these backbends into your yoga practice. While they are amazing poses to include in your routine, be sur
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King Pigeon Pose—Kapotasana This is one of the most intense backbends, and should only be performed once you are proficient in other backbends. From camel pose, lower your upper body down, hinging at the knee. Lift through your chest to create space under your spine while dropping your elbows to the floor and reaching for your feet.😇💪👍💪🦾💪🦾💪🦾💪🦾 I hope you enjoy incorporating some of these backbends into your yoga practice. While they are amazing poses to include in your routine, be sur
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🙌🏽 A sacred place for Japanese Buddhism. “Mt. Koya” “”Okunoin”” where Kobo Daishi's mausoleum is located, is said to be the most sacred place for Kobo Daishi faith. On the way to Okunoin, there is a huge cedar tree over 1000 years old and there are more than 200,000 different graves of famous Sengoku warlords, and you can feel the sacred atmosphere...! Okunoin Toro-do is beautiful with many lanterns, but photography is prohibited beyond Gobyobashi, so please see for yourself. ➡️ Koyasan Okunoi
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