Deficit Pushups to Double KB Snatch
0:42
Deficit Pushups to Double KB Snatch
kettlebell - Deficit Pushups to Double KB Snatch
redditAcesHigh3105 个月之前
Kettlebell Workout
George Wang on Instagram: "🇺🇸🇺🇸🎯🎯 #carnivore #Carnivordiet #coldplunge #carnivorelifestyle #carnivoreforlife #carnivorecommunity #carnivorecure #workout #tanning #sunbathing #肉食性饮食 #全肉食性饮食 #纯肉饮食#workout #kettlebell #kettlebellworkout"
0:04
George Wang on Instagram: "🇺🇸🇺🇸🎯🎯 #carnivore #Carnivordiet #coldplunge #carnivorelifestyle #carnivoreforlife #carnivorecommunity #carnivorecure #workout #tanning #sunbathing #肉食性饮食 #全肉食性饮食 #纯肉饮食#workout #kettlebell #kettlebellworkout"
Instagramglkcs
已浏览 1772.6万 次4 个月之前
【Dawngate】 - Shaper Select Theme [HD]
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【Dawngate】 - Shaper Select Theme [HD]
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POV: You're A Pro Drummer At A MASSIVE Arena
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POV: You're A Pro Drummer At A MASSIVE Arena
YouTubeDrum Beats Online
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Full Body Blaster 💥💥💥 Squats, Pushups,... - Hanlie Signorini
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Full Body Blaster 💥💥💥 Squats, Pushups,... - Hanlie Signorini
FacebookHanlie Signorini
已浏览 1.3万 次2020年8月30日
Five Intermediate Workouts You Can Do From Home: 1. Diamond Pushups 2. Bodyweight Skullcrushers 3. Flutter Kicks 4. Single Arm Kettlebell Straight Leg Situp 5. Rotating Forearm Planks At another time, I'll share some beginner friendly workouts, but here's a late night at home workout I did at home. Form over reps. I did 4 rounds, 12 reps each. Top: PYNRS Performance Streetwear Leggings: Old Navy Shoes: HOKA Solimar 📹: William, Jr | Latoya Shauntay Snell
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Five Intermediate Workouts You Can Do From Home: 1. Diamond Pushups 2. Bodyweight Skullcrushers 3. Flutter Kicks 4. Single Arm Kettlebell Straight Leg Situp 5. Rotating Forearm Planks At another time, I'll share some beginner friendly workouts, but here's a late night at home workout I did at home. Form over reps. I did 4 rounds, 12 reps each. Top: PYNRS Performance Streetwear Leggings: Old Navy Shoes: HOKA Solimar 📹: William, Jr | Latoya Shauntay Snell
FacebookLatoya Shauntay Snell
10 个月之前
The workout: 10 rounds of: 10 burpees (2 pushups on each burpee) 20 kettlebell swings So it’s 10 burpees, 200 pushups, and 400 kb swings.. I do a hard challenge like this once a week or so. The average person doesn’t need tons of over the top metabolic conditioning. You should aim for: - 3-4 strength and mobility sessions per week. - daily walks - 1-2 harder cardio sessions. Playing sports definitely qualifies. Keep it simple and don’t beat yourself up too much. #cavemanstrong #intensity #cardio
0:44
The workout: 10 rounds of: 10 burpees (2 pushups on each burpee) 20 kettlebell swings So it’s 10 burpees, 200 pushups, and 400 kb swings.. I do a hard challenge like this once a week or so. The average person doesn’t need tons of over the top metabolic conditioning. You should aim for: - 3-4 strength and mobility sessions per week. - daily walks - 1-2 harder cardio sessions. Playing sports definitely qualifies. Keep it simple and don’t beat yourself up too much. #cavemanstrong #intensity #cardio
FacebookCaveman Strong
已浏览 428 次6 个月之前
Kettlebell Benefits
Burn Fat, Build Muscle, and Boost Your Metabolism: Why Kettlebells are the Ultimate Fitness Tool
Burn Fat, Build Muscle, and Boost Your Metabolism: Why Kettlebells are the Ultimate Fitness Tool
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Benefits of kettlebell training
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Benefits of kettlebell training
YouTubeAdriell mayes
已浏览 3万 次2023年8月22日
6 Benefits of Kettlebell Thrusters | BarBend
6 Benefits of Kettlebell Thrusters | BarBend
barbend.com
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