Weight Loss Kettlebell Workout (12 Minutes!)
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Weight Loss Kettlebell Workout (12 Minutes!)
Weight Loss Kettlebell Workout In this video, we do a 12 minute kettlebell workout. Kettlebell exercise has so many benefits, from weight loss and burning fat, to building muscle and explosive power. The research shows this specific workout to boost testosterone by 17% and human growth hormone by 1700%!! Follow along for this 12 minute ...
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