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Strong women lift heavy! Be strong, confident and capable. As women it is important to lift weights to help maintain muscle mass and bone density so you can live life the way you want. Be like these amazing women and lift heavy. #liftheavy #womenliftingweights #womenlift #strong #confident #capable | FITT Forge

Strong women lift heavy! Be strong, confident and capable. As women it is important to lift weights to help maintain muscle mass and bone density so you can live life the way

FITT Forge. FITT Forge · Original audio. Strong women lift heavy! Be strong, confident and capable. As women it is important to lift weights to help maintain muscle mass and bone density so you can live life the way you want. Be like these amazing women and lift heavy. #liftheavy #womenliftingweights #womenlift #strong #confident #capable

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