Luteal Phase Progesterone - 搜索视频

全部
图片
视频
地图
资讯
购物
更多
笔记本

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

最匹配的结果

It’s called your Luteal Phase🤪 . You’re not “broken”, it’s NORMAL hunger fluctuation caused by your hormones shifting. . In this phase (days before your period starts), our basal metabolic rate (BMR) changes. The body’s temperature rises slightly, and BMR spikes, demanding more energy. . This energy demand can lead to heightened hunger and those intense cravings we can’t ignore. . Blame it on progesterone and estrogen, the dynamic duo of the luteal phase. They team up to create a symphony of ho

It’s called your Luteal Phase🤪 . You’re not “broken”, it’s NORMAL hunger fluctuation caused by your hormones shifting. . In this phase (days before your period starts), our basal metabolic rate (BMR) changes. The body’s temperature rises slightly, and BMR spikes, demanding more energy. . This energy demand can lead to heightened hunger and those intense cravings we can’t ignore. . Blame it on progesterone and estrogen, the dynamic duo of the luteal phase. They team up to create a symphony of ho

已浏览 1960 次11 个月之前

FacebookSarah Gearino, Healthy Life Balance

Ovulation warnings! Here they are: Your luteal phase is the second half of your cycle, which occurs the day after ovulation and lasts until you start your next period. We could really get into the weeds about all of the things that could be off during the luteal phase, but you have to consider that the whole purpose of that phase is to get your fertilized egg into your uterine lining for implantation. So your body and your hormones have to work to thicken your uterine lining and support that fer

Ovulation warnings! Here they are: Your luteal phase is the second half of your cycle, which occurs the day after ovulation and lasts until you start your next period. We could really get into the weeds about all of the things that could be off during the luteal phase, but you have to consider that the whole purpose of that phase is to get your fertilized egg into your uterine lining for implantation. So your body and your hormones have to work to thicken your uterine lining and support that fer

已浏览 134 次2023年10月26日

FacebookOrigins Fertility

Celariac and sweet potatoe soup with ginger recipe perfect for the luteal phase to help progesterone production. You will notice you have low progesterone if you experience bad pms, anxiety, heavy periods, infertility, poor sleep, breast tenderness, bloating, irregular cycle etc. take care of progesterone she is so important even if you don’t want to get pregnant Recipe: 2 cloves garlic minced 1 head celeriac 1kg sweet potatoe (I threw in 3) A knob of fresh ginger minced 1 litre stock (I used ve

Celariac and sweet potatoe soup with ginger recipe perfect for the luteal phase to help progesterone production. You will notice you have low progesterone if you experience bad pms, anxiety, heavy periods, infertility, poor sleep, breast tenderness, bloating, irregular cycle etc. take care of progesterone she is so important even if you don’t want to get pregnant Recipe: 2 cloves garlic minced 1 head celeriac 1kg sweet potatoe (I threw in 3) A knob of fresh ginger minced 1 litre stock (I used ve

已浏览 3328 次10 个月之前

FacebookHealth with Holland

PMS is a part of the cycle💗 . The week before your period, known as the luteal phase, can be particularly challenging due to significant hormonal fluctuations. During this time, your body experiences changes in estrogen and progesterone levels, which can lead to a variety of symptoms collectively known as premenstrual syndrome (PMS). Many people find themselves battling mood swings, irritability, fatigue, and physical discomfort such as bloating and breast tenderness. These hormonal shifts can

PMS is a part of the cycle💗 . The week before your period, known as the luteal phase, can be particularly challenging due to significant hormonal fluctuations. During this time, your body experiences changes in estrogen and progesterone levels, which can lead to a variety of symptoms collectively known as premenstrual syndrome (PMS). Many people find themselves battling mood swings, irritability, fatigue, and physical discomfort such as bloating and breast tenderness. These hormonal shifts can

已浏览 2323 次5 个月之前

FacebookSirona Hygiene

Early Luteal phase support on Natural FET

Early Luteal phase support on Natural FET

已浏览 5330 次2020年12月15日

FacebookFertility Courses

Ever crave chocolate around your period? 👇🍫 It’s common, particularly in the luteal and menstrual phases. This could be why: ✨ Cycle changes: During the luteal phase, increased calorie needs can make women more prone to cravings, including chocolate. ✨ Magnesium deficiency: Dark chocolate is rich in magnesium, a nutrient our bodies need especially around our period as it can help ease PMS symptoms like irritability and fatigue, and help relax muscles. ✨ Lower serotonin levels: Chocolate boosts

Ever crave chocolate around your period? 👇🍫 It’s common, particularly in the luteal and menstrual phases. This could be why: ✨ Cycle changes: During the luteal phase, increased calorie needs can make women more prone to cravings, including chocolate. ✨ Magnesium deficiency: Dark chocolate is rich in magnesium, a nutrient our bodies need especially around our period as it can help ease PMS symptoms like irritability and fatigue, and help relax muscles. ✨ Lower serotonin levels: Chocolate boosts

已浏览 793 次5 个月之前

Luteal Phase defect : case and treatment

Luteal Phase defect : case and treatment

已浏览 3246 次2019年1月6日

FacebookFertility Courses

What happens during the second half of the ovarian cycle - the Luteal Phase? The luteal phase follows ovulation and holds vital importance in preparing the body for potential pregnancy. 🔬 Key Players: 1️⃣ Corpus Luteum: After ovulation, the ruptured follicle transforms into the corpus luteum, a temporary endocrine gland. It produces progesterone and helps maintain the uterine lining. 2️⃣ Progesterone: The star hormone of the luteal phase, progesterone takes center stage, ensuring the nourishmen

已浏览 817 次2023年7月10日

FacebookLecturio Nursing

anyone have luteal phase defect? | Mumsnet

2022年4月22日

What is the luteal phase?🤔... - New Hope Fertility Center

已浏览 66 次2021年2月20日

FacebookNew Hope Fertility Center

Understanding high progesterone levels

The major drop in estrogen and progesterone at the end of the l... | Filo

已浏览 5654 次8 个月之前

Anyone use progesterone cream

2018年6月13日

Progesterone is a beautiful hormone with many benefits, but balance and the environment are critical to its success. ⁠ ⁠ Progesterone rises just after ovulation; this is the hormone critical for maintaining a healthy pregnancy; it's the hormone that the placenta starts to produce up to 12 weeks pregnant. It's also essential for ovulation and a proper menstrual cycle. ⁠ ⁠ As it rises in the luteal phase, you feel: ⁠ ➡️ Sleepy⁠ ➡️ Relaxed⁠ ➡️ Calm⁠ ➡️ At ease⁠ ⁠ But it also can bring on other symp

已浏览 450 次2023年1月22日

FacebookNaomi Judge - Naturopath

Proactive For Her on Instagram: "Seed cycling is a natural approach that uses specific seeds at different times in your menstrual cycle to help balance hormones. Here’s how each of these seeds helps: 🎃 Pumpkin Seeds -Rich in phytoestrogens and essential minerals -Support progesterone production during the luteal phase. 🌾 Flax Seeds -Help lengthen the luteal phase and improve ovulation. -Reduce PMS symptoms like mastalgia and cramping. 🌻 Sunflower Seeds -High in vitamin E and vital minerals -S

已浏览 8874 次5 个月之前

Instagramproactiveforher

7294689575409061150

2023年11月1日

Eliza & Maya 𖣠 Menstrual Cycle Coaches on Instagram: "Cycle Sweat - Part Three 🍂 Luteal Phase 🍂 If you’ve just watched this video and are thinking, “WOAH, where do I even start?” keep reading! Step 1️⃣ Track YOUR cycle. Training in sync with your cycle starts with understanding it. So take the time to get to know yours. Use our free tracker! (Link in bio) Step 2️⃣ Think of the Luteal phase as your inner Autumn, a time for slowing down, getting ready to hibernate and staying warm. Key Things t

已浏览 1.3万次5 个月之前

Instagramsoulsinsync_

TASHA STEVENS | HORMONE EXPERT | CLINICAL NUTRITIONIST on Instagram: "SAVE & SHARE this reminder & keep reading for my top cycle-syncing tips to regulate cortisol & reduce stress 🩷 Your hormones are your superpower 🦸‍♀️ and they influence every part of your life. We often push ourselves to the breaking point trying to eat the same amount of food, or burning X amount of calories in a workout, or trying to be as productive as you were yesterday… That causes chronic stress that disrupts your horm

已浏览 1.5万次6 个月之前

Instagramtashalynn_stevens

Arc Woman on Instagram: "is this you? Ever experience a perfectly fine cycle on paper but find yourself spiraling into a depressive state or facing huge mood swings for 1-2 weeks? 🌀 This is your body trying to tell you something. 💭 It’s natural to experience changes in mood as your energy dips and you become more introspective during the luteal phase. That’s when progesterone dominates and binds with GABA, a calming neurotransmitter. This helps keep your body safe while it waits to see if preg

已浏览 7万次4 个月之前

Instagramarc.woman

AGGIE ✨ your biohacking bestie on Instagram: "Clear skin isn’t just about what you put on your face—SKIN IS AN INSIDE JOB!!! Here are some biohacks below. If you want a very comprehensive skin guide and how to bio hack your skin - message me SKIN & I’ll DM you a PDF with all the details! 💚 Regulating Insulin & Androgens High insulin levels spike androgens, causing acne. In @biohackingbestie -Cycle Bestie’ dihydroberberine is 5x more effective‼️ than regular berberine or ACV at balancing insulin

已浏览 19万次4 个月之前

Christina | REVIVE Health + Performance on Instagram: "LADIES, DID YOU KNOW THAT WE ACTUALLY PRODUCE UP TO 52% LESS AMOUNTS OF SEROTONIN THAN MEN? This is mainly due to our fluctuating estrogen levels around our cycle. Estrogen is required for the metabolisation of l-tryptophan which is a key building block for serotonin. During our luteal phase, estrogen drops + progesterone increases. Symptoms and characteristics of someone with low serotonin can be: -mood swings? -food reactions + sensitiviti

已浏览 676 次6 个月之前

Instagramrevivehealthandperformance

Eliza & Maya 𖣠 Menstrual Cycle Coaches on Instagram: "Ever feel like a completely different person from one phase to the next? Well, it’s not all in your head… or maybe it is 🫢. Research by neuroscientist Catherine Wooley found that our brain can change up to 25% from phase to phase. During the first half (follicular and ovulation phases), rising estrogen increases: 🧠 Mental sharpness 💬 Communication skills 🎨 Creativity Making it the perfect time to: ⭕️ Tackle mentally challenging tasks ⭕️

已浏览 2.6万次4 个月之前

Instagramsoulsinsync_

Krista | Period & Fertility Dietitian on Instagram: "PERIOD RED FLAGS 🚩⤵️ Here’s what I’m thinking about for each one: 🚩period longer than 7 days: estrogen / progesterone balance 🚩period shorter than 3 days: low estrogen 🚩cycle longer than 36 days: PCOS, androgens, ovulation issue 🚩cycle shorter than 24 days: low hormones, stress 🚩irregular cycles: stress, PCOS, which hormones? 🚩luteal phase spotting: low progesterone 🚩heavy bleeding w/ clots: estrogen issues 🚩light pink period: low est

已浏览 9558 次4 个月之前

Instagramcomposednutrition

BETTER THAN BREAD | NUTRITIONIST on Instagram: "Hormonal imbalances during the luteal phase, such as low progesterone or fluctuating oestrogen levels, can lead to symptoms like mood swings, fatigue, sleep disturbances, and bloating. Low progesterone often results in anxiety, poor sleep, and fatigue, while high oestrogen contributes to heavier periods, bloating, and breast tenderness. Low oestrogen can cause vaginal dryness, hot flashes, joint pain, and emotional instability. This mix of hormonal

已浏览 6224 次4 个月之前

Instagrambetter_than_bread

Dr Hazel Wallace BSc MSc MBBCh on Instagram: "Sugar & PMS 🍬🍩🍭 Have you been told that sugar worsens PMS? Well, there’s actually no clear link between the total amount or type of carbohydrate and the risk of PMS. This observation likely came about because women who struggle with PMS experience higher cravings before their period … and so are more likely to eat sugary foods in response. But these increased cravings actually have an explanation: during this luteal phase, progesterone is high, wh

已浏览 38.7万次2022年12月15日

Instagramthefoodmedic

Rukayah | Spiritual Teaching Academy on Instagram: "This is NOT how I envisioned this video I wanted it professional & informative instead it turned into a chaotic comedy sketch but hey at least it’s authentic ey hahah I’ll put the info on seed cycling down here ⬇️ The female cycle is divided into two main phases, the follicular phase and the luteal phase. Seed cycling can boost estrogen levels during the follicular phase, and progesterone levels during the luteal phase: It’s all about eating ce

已浏览 3377 次6 个月之前

Instagramkyacademy_

Nic jordan ∘life Coach & Breathwork mentor on Instagram: "Something as simple as breathing can improve our whole life, sisters ♥️ here is how: 1. High Progesterone and Breathing: During the luteal phase, progesterone rises, causing shallower and faster breathing. This can lead to anxiety, stress and irritability. Breathwork helps to keep your breath optimal and helps you to avoid high levels of stress & anxiety etc. 2. Stress Reduction: Breathwork activates the parasympathetic nervous system, lo

已浏览 1591 次7 个月之前

Instagramnicjrdan

Sirisha Ajay Boddu on Instagram: "Power of periods Continution of previous reel Know ur cycle Postovulatory / luteal phase day 17- 23 Progesterone starts rising causes steady mood and feels sleep .. Day 24 - 28 pms Pms is popular evryone knows about it Symptoms : Bloating Increased craving Headache Acne Insomnia Restlessness Weightgain Fluidretention Constipation Depression If u know the features we can deal it better That's the motto This wonderful mechanism is designed for reproduction purpose

已浏览 1576 次7 个月之前

Instagramdrsirishaboddu_obgynaec

Seed Cycling Shop by S-A 🇵🇰 on Instagram: "Seed cycling is best for hormone regulation, particularly for women. It involves consuming specific seeds at different phases of the menstrual cycle to help balance estrogen and progesterone levels. The seeds typically used are: 1. Flaxseeds and Pumpkin Seeds: These are consumed during the first half of the menstrual cycle (the follicular phase) to support estrogen production. 2. Sunflower Seeds and Sesame Seeds: These are eaten during the second half

已浏览 320 次2 周前

SHAKIRA VICTORIA ♡ on Instagram: "My luteal phase cookie? With @livewholier 🫶🏻 That’s tahini is perfect for before your period, since it’s made out of sesame seeds, it is literally like cycle syncing. Sesame seeds are a rich source of zinc which help boost PROGESTERONE production and also contain lignans that help block excess estrogen while progesterone rises. (LUTEAL PHASE)"

已浏览 2.2万次2023年11月29日

Instagrambeingwellishot

观看更多视频

静态缩略图占位符

© 2025 Microsoft

隐私声明和 Cookie
法律声明
广告
关于我们的广告
帮助
反馈
消费者健康隐私