Praying mantis kung fu by Master Shen Mu Cai

MANTIS SPARRING

Mantis training tips with the X10 Elite! This gives you so much feedback that can be used to self diagnose, train and improve! Have you ran a cross this particular issue or what are you struggling with, tell me below.. #jessieharrison #training #dryfire #makedryfiregreatagain #x10 @greenlightvisuals_ | Jessie Harrison

These Praying Mantis Facts Are Insane