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Renowned Meditation Teacher Sharon Salzberg's Tips for How to Start Meditating

Renowned Meditation Teacher Sharon Salzberg's Tips for How to Start Meditating

Salzberg, bestselling author and cofounder of Insight Meditation Society, offers her advice to beginners.

ABC News已浏览 365 次2016年4月14日

Meditation Music

OM Chanting @ 432 Hz

OM Chanting @ 432 Hz

YouTubeMeditative Mind

已浏览 2475.9万次2015年6月26日

HAUSER - Meditation from Thais (Massenet)

HAUSER - Meditation from Thais (Massenet)

已浏览 1004.6万次2015年8月30日

OM MANTRA MEDITATION | 11 Minutes

OM MANTRA MEDITATION | 11 Minutes

YouTubeMeditative Mind

已浏览 942.4万次2016年7月24日

热门视频

SUCCESS Sleep Meditation ~ Manifest Success while you SLEEP

SUCCESS Sleep Meditation ~ Manifest Success while you SLEEP

已浏览 195.1万次2017年10月4日

10-Minute Meditation For Beginners

10-Minute Meditation For Beginners

已浏览 501.7万次2020年8月15日

10 Keys To Success You Must Know About - TAKE ACTION TODAY!

10 Keys To Success You Must Know About - TAKE ACTION TODAY!

YouTubeTeam Fearless

已浏览 283.1万次2018年7月19日

Meditation Benefits

The Benefits of Meditation

The Benefits of Meditation

NY TimesThe New York Times

2014年2月13日

5 Benefits of Daily Meditation

5 Benefits of Daily Meditation

已浏览 8252 次2016年6月9日

Take a moment to breathe and enjoy these 5 benefits of daily meditation: reduced stress, better focus, improved emotional well-being, sounder sleep, and increased self-awareness. #meditation #mindfulness #selfcare | Lotus Meditation & Sleep

Take a moment to breathe and enjoy these 5 benefits of daily meditation: reduced stress, better focus, improved emotional well-being, sounder sleep, and increased self-awareness. #meditation #mindfulness #selfcare | Lotus Meditation & Sleep

FacebookLotus Meditation & Sleep

已浏览 85 次2023年3月21日