Here are 3 tips to create a relaxing and easy evening routine you’ll want to do every night. 1. Find a nightcap you enjoy. If you’re an after-work wine drinker, try replacing it with a mocktail that winds you down without making it harder to wake up the next day. A Stop Your Wine-ing™ mocktail helps you relax and decompress without the grogginess and hangover the following morning. 2. Avoid screens 30 minutes before bed. Powering down your phone, as well as other screens, can serve as a signal f

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