Every Current Olympic Weightlifting World Record (Infographic)

What Are Olympic Lifts? The 6 Olympic Lifting Movements

The ultimate 3-minute workout for toned, chiseled arms — according to a 5-time Olympic swimmer

Learn the Olympic Lifts the Right Way with These Moves

There’s a lot to learn when it comes to Olympic Weightlifting. . Here are a few tips that AREN’T about technique, terminology, or methodology. . GIVE IT YOUR BEST Today we discuss what it means to give it your best. This is more than just trying hard: it is getting into a mindset of optimizing your training sessions. . Lift With Intention Treat every lift as if it matters, because it does. Every rep, from your first warmup rep to your max efforts, enforces habits. Make those habits good. It’s ea

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USA Weightlifting Coaching Certifications