Tai chi (also taiji) was developed in China as a very effective martial art. When referred to as a martial art it is called, ‘tai chi chuan’ (translated as ‘grand ultimate fist’). ✨ Most people, both in China and the West, practice tai chi not for combat, but rather as a potent health exercise.✨ Like all qigong (or chi gung, chi kung) programs, tai chi relaxes and regulates the central nervous system, releasing physical and emotional stress, and promoting mental and emotional well-being. Tai chi
0:58
Tai chi (also taiji) was developed in China as a very effective martial art. When referred to as a martial art it is called, ‘tai chi chuan’ (translated as ‘grand ultimate fist’). ✨ Most
Bruce Frantzis. Bruce Frantzis · Original audio. Tai chi (also taiji) was developed in China as a very effective martial art. When referred to as a martial art it is called, ‘tai chi chuan’ (translated as ‘grand ultimate fist’). Most people, both in China and the West, practice tai chi not for combat, but rather as a potent health ...
FacebookBruce Frantzis已浏览 6566 次2023年12月22日
热门视频
Tai Chi for Beginners
6:39
Tai Chi for Beginners
FacebookWebMD
已浏览 2.1万 次2019年8月29日
Tai Chi
0:23
Tai Chi
FacebookLearn Chinese
已浏览 3956 次2019年9月27日
Martial arts master explains profound culture surrounding Tai Chi
1:06
Martial arts master explains profound culture surrounding Tai Chi
FacebookChina Plus Culture
已浏览 1.3万 次2023年8月31日
Tai Chi for Beginners
DAILY QIGONG ROUTINE
17:09
DAILY QIGONG ROUTINE
YouTubeYoqi Yoga and Qigong
已浏览 641.1万 次2017年6月1日
Tai Chi vs Boxing
5:35
Tai Chi vs Boxing
YouTubeKung Fu & Tai Chi Center w/
已浏览 542.1万 次2014年10月15日
Tai Chi: Beginner
37:24
Tai Chi: Beginner
YouTubeValley Health System
已浏览 7.9万 次2020年4月28日
Tai Chi Benefits
Tai chi helps with strength, flexibility, and longevity—no matter what your age
Tai chi helps with strength, flexibility, and longevity—no matter what your age
fortune.com
2 个月之前
Why Tai Chi Is As Good For You As CrossFit
1:18
Why Tai Chi Is As Good For You As CrossFit
TIMEMarkham Heid
2017年4月28日
Practicing simple Tai Chi for health and wellbeing
0:29
Practicing simple Tai Chi for health and wellbeing
FacebookChina Plus America
已浏览 1.1万 次2020年8月7日
反馈