Full Body Energy Yoga | Yoga For Pranayama | Benefits of Surya Namaskara (Sun Salutation) @VentunoYoga

Today's new episode of Kino MacGregor's (@kinoyoga)Podcast - From Pregnancy to Pranayama with Katy Scherer (@katyschereryoga) and Monica Arellano (@monicareallano) 🥰​​ The belief that one metaphorical door closing is the chance for another one to open couldn’t speak to Katy Scherer’s story more. When pregnancy placed a sudden limitation on her running career, a redirection emerged that she never expected; she traded laces for bare feet and the gravel beneath them for a yoga mat. But this isn’t

തങ്ങൾ പറഞ്ഞിട്ട് കുടുങ്ങി || ആറ്റക്കോയ തങ്ങൾ || Noore habibe live

How to do Pranayama | Pranayama Techniques | Pranayama To Increase Immunity | #pranayamaforbeginners #howtodopranayama #kapalabhati #pranayama #kapalabhatipranayama #kapalbhatipranayama #howtodokapalabhatipranayama #pranayamabreathingtechniques #howtodokapalbhati #ventunoyoga | Yoga and You