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Get into the flow - practice for the second chakra | Ekhart Yoga

Get into the flow - practice for the second chakra | Ekhart Yoga

Get ready to work on balancing and strengthening your second chakra (the sacral or Svadhisthana chakra) with fluid movements and hip openers. Tap into the vibrations of this energy centre and get your creative and sensual juices flowing.

ekhartyoga.com2018年11月20日

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