Sharon welcomes Margaret Cullen to the Metta Hour Podcast for episode 179. Margaret is a licensed psychotherapist and was one of the first to become a certified Mindfulness-Based Stress Reduction teacher. For over 25 years, she has pioneered secular contemplative programs for various populations, developing and teaching contemplative interventions for research studies at Stanford, UCSF, Portland State, Penn State, University of Michigan, and the University of Miami. Margaret has contributed to t

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Sharon Salzberg - In my first years studying meditation...

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