Nasal irrigation or nasal rinse is an at home DIY way to rinse your nasal passages and sinuses. This helps to flush away clogged mucus, debris and allergens using a saline solution. It can help relieve symptoms related to a sinus infxn, allergies, a cold or other upper respiratory conditions. Have you ever tried this before? PS: Use the right water. Avoid using regular tap water or very hot water when doing a nasal rinse. 🎥: @alblades_jr | The Whiz Doc

How to Help Kids Do Nasal Sprays and Saline Rinses for Allergies