Online Entry Tests Classes by STEP
0:40
Online Entry Tests Classes by STEP
Online Entry Tests Classes by STEP facilitate students with well-designed scheme of study (SOS), bank of 30,000 practice MCQs, detailed video lectures,...
FacebookSTEP已浏览 26.4万 次2020年5月18日
Step Aerobics Workout
STEP CHOREOGRAPHY ADVANCED
43:25
STEP CHOREOGRAPHY ADVANCED
YouTubeMirna's Aerobic Studio
已浏览 10.3万 次2021年5月18日
Ethiopian Step Aerobics
2:25
Ethiopian Step Aerobics
YouTubeBeyaynetu
已浏览 7.2万 次2015年7月14日
CHER FITNESS - Step workout
39:43
CHER FITNESS - Step workout
YouTubeLaser Disc
已浏览 43.1万 次2015年4月4日
热门视频
Admissions Open
0:11
Admissions Open
FacebookSTEP Schools
已浏览 1.3万 次2023年7月21日
Learn Step-by-Step Online
0:31
Learn Step-by-Step Online
FacebookSTEEZY
已浏览 806.5万 次2020年3月4日
The Best Step Workout Videos | Livestrong.com
The Best Step Workout Videos | Livestrong.com
livestrong.com
2010年4月11日
Step Aerobics Benefits
Step aerobics is a high-intensity, low-impact cardiovascular exercise that involves using a raised platform or step to perform a variety of movements. Here are some benefits of step aerobics: 1. Improved cardiovascular fitness: Step aerobics is a great way to get your heart rate up and improve cardiovascular endurance. The continuous movements and stepping up and down the platform increase heart rate, strengthening the heart and improving its efficiency. 2. Calorie burning and weight loss: Step
1:23
Step aerobics is a high-intensity, low-impact cardiovascular exercise that involves using a raised platform or step to perform a variety of movements. Here are some benefits of step aerobics: 1. Improved cardiovascular fitness: Step aerobics is a great way to get your heart rate up and improve cardiovascular endurance. The continuous movements and stepping up and down the platform increase heart rate, strengthening the heart and improving its efficiency. 2. Calorie burning and weight loss: Step
FacebookThick Chick Fitness
已浏览 1036 次2023年9月6日
STEPS AEROBICS Step Aerobics... - Sebokeng Slater Gym
3:06
STEPS AEROBICS Step Aerobics... - Sebokeng Slater Gym
FacebookSebokeng Slater Gym
已浏览 420 次2023年7月27日
9 Benefits Of Step Aerobics Workouts At Home - Atemi Sports
9 Benefits Of Step Aerobics Workouts At Home - Atemi Sports
atemi-sports.com
2020年5月12日
反馈