10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & Stiff Muscles | Eylem Abaci
10:31
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & Stiff Muscles | Eylem Abaci
Take some minutes to stretch and give your muscles some love.♥︎ If you train your muscles with my videos, you definitely should not miss to stretch them regularly. This video will help you to stretch your entire body, to relieve stiff muscles, to improve your flexibility and mobility and to calm down and relax. I do this routine after I ...
YouTubeEylem Abaci已浏览 26.2万 次2022年11月9日
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Active stretching! Basically find a way to flex the muscle while you stretch and you’ll be a lot less noodish and more strong in flexible positions! Stay Flexy! #stayflexy #movementbydavid #movementbydavid #mobility #facebooksatuts #fyp #fypã‚· #gymtok #transformation #grind #alpha #workout #trainer #advice #goals #fittok #chest #gains #lighting #video #fakebody #advice #expolarpage #bhfyp #fyp #fb | David Thurin I Stay Flexy
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Active stretching! Basically find a way to flex the muscle while you stretch and you’ll
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