Kneeling Hamstring Compression with Suspension #NextLevelPainRelief Standing work in suspension is what everyone focuses on because it's flashy or I'm just standing on someone. Suspension allows tons of options for therapists and when students tell me they can't do mat work because of xyz physical issue I tell them they can do suspension. Confused questions come at me. :) Essentially suspension is like crutches. If you're weak or inflexible it gives you more options in the enviroment and if you

Advanced Upper Back and Trapezius Relief Thai Massage with Suspension | Robert Gardner Wellness

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