My swimming lesson today. I prepare endurance and technique for the 5km sea swim in October. hope everything goes well. Do you have any advice for me?- 400 Freestyle- 400 PULL/KICK/PULL/KICK- 400 Fins (50 fly 50 fre)- 8 x 50 technical exercises. (fly fre)- 20 x 100 freestyle (30") 85%. - 200 easy- 400 PullEnd#swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #swimmingpool #swimmingpooldesign #swimmingpooltime #swimmingpoolparty #swimmin
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My swimming lesson today. I prepare endurance and technique for the 5km sea swim in October. hope everything goes well. Do you have any advice for me?- 400 Freestyle-
Swim Time Log. Lucas Estrada · In My Fantasy. My swimming lesson today. I prepare endurance and technique for the 5km sea swim in October. hope everything goes well. Do you have any advice for me?- 400 Freestyle- 400 PULL/KICK/PULL/KICK- 400 Fins (50 fly 50 fre)- 8 x 50 technical exercises. (fly fre)- 20 x 100 freestyle (30") 85%. - 200 easy ...
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Swimming through the weekend and working on those underwater drills 💧 Changing up the normal swim routine can be great for your swims 😇 Make sure to have fun and try new things in the pool every day 💙 📸: @sajanprakash #swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #swimmingpool #swimmingpooldesign #swimmingpooltime #swimmingpoolparty #swimmingday #swimming_time #swimminglessons #swimmingclass #swimmingteam #swimmingtechnique #sw
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Swimming through the weekend and working on those underwater drills 💧 Changing up the normal swim routine can be great for your swims 😇 Make sure to have fun and try new things in the pool every day 💙 📸: @sajanprakash #swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #swimmingpool #swimmingpooldesign #swimmingpooltime #swimmingpoolparty #swimmingday #swimming_time #swimminglessons #swimmingclass #swimmingteam #swimmingtechnique #sw
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This is what survival swimming is all about. In six short weeks your kiddo will learn water respect, swim with face in the water, roll to back to breathe, rest and relax. First session of 2023 begins on January 24th. Lessons are Tuesday to Friday, ten minutes long six consecutive weeks. Message me to sign up very few spots left. | Shrimply the Best NWA Survival Swimming
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This is what survival swimming is all about. In six short weeks your kiddo will learn water respect, swim with face in the water, roll to back to breathe, rest and relax. First session of 2023 begins on January 24th. Lessons are Tuesday to Friday, ten minutes long six consecutive weeks. Message me to sign up very few spots left. | Shrimply the Best NWA Survival Swimming
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