Why Should I Flip-Turn When Swimming? | Tumble Vs Touch Turn

10 Reasons to come to Tumble Tots!🙌 "1. It’s Fun for Everyone! Tumble Tots is not only fun for babies, toddlers, and pre-schoolers, but for grownups too! Grownups actively take part in sessions, until little ones reach the 3 Years – School Age class, to help with their child’s development alongside staff. Attending classes together each week gives parents the opportunity to spend precious quality time with their little one strengthening their bond and making life-long memories." Head over to ou

Standing Tumbling is Underrated… Part 4 Most people prefer running tumbling and I get it, but hear me out! I know that it is easier to generate power with a run, however I also know that if the ONLY way you can produce power is with a run… you are limiting yourself as a tumbler. The benefits of learning how to execute a skill with less of a run are pretty substantial. I can assure you that by avoiding standing tumbling you will be doing yourself a disservice. #cheer #tumbling #tumblers #tumblech

The Ingredients: Transitioning from the tumble track. Many athletes learn skills on tumble track and this may lead to a bit of a dependency. One way I help athletes transition from the tumble track to the ground(or rod floor if you have one) is by having them work the same ending skill, but from a less powerful start position. This way we are building confidence in the technique in and of the skill rather than the bounce of the tumble track. Hope this helps! #cheer #tumble #tumbletrack #tumblech