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0:55
Today is World Mental Health Day and this year’s theme is workplace mental health. Taking a walk in nature is a great way to relax on a busy day and are so lucky to have the beautiful Palace gardens to wander around. Take the time today to slow down, enjoy nature, check in with a colleague or just stop and have a cup of tea ☺️ #worldmentalhealthday #mentalhealthawareness #nature #woodlandwalk #scotland #sconepalace | Scone Palace
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How To Deal With Office Politics? #officepolitics #workplacementalhealth #OfficeStruggles #workplacestress #politics #SmartChoices #WorkCulture #moneyiqclass #workspace #viplavmajumdar #planyourworld | Planyourworld
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🌿✨ It’s Mental Health Day ✨🌿 This year’s theme is workplace mental health, and it’s a great reminder to take care of both our mind and body — especially if you’re sitting at a desk all day 🧑💻 Staying active and taking breaks from the screen can work wonders for your mental wellbeing…Here in North Wales, we’re lucky to have the perfect backdrop for movement, whether it’s a walk along the coastline, a hike in the mountains, or just stretching outdoors 🧘🏼♀️ Getting active in nature refreshe
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If you're looking to improve your career, relationships and even your powers of decision-making, reflection could help! Here's why: | TED
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