How Vince Gironda Trained Apollo Creed
How Vince Gironda Trained Apollo Creed
Written by Dr Juan Carlos Cassano aka the Golden Era Bookworm The Iron Guru was so known because of his unbelievable and uncanny ability to transform actors into tip-top shape ready for their roles in Hollywood movies. Therefore, it is no surprise that Vince helped Carl Weathers shape and cut his physique for the iconi
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MUST TRY FULL CHEST DAY DROP SETS🎯...DROP SETS THE FLAT BENCH, INCLINE BENCH, AND DECLINE BENCH, UP THEN DOWN.. FINISHER BENT OVER FLYS. FOLLOWED BY VINCE GIRONDA'S DEEP DIPS FOR THE BOTTOM OF THE CHEST. THANK ME LATER 🫡 | Blake DaGreat
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