Which is better, walking or running? The answer is, whichever one you will actually do. Cuz here's what... ♥️ They both strengthen your heart. 🫁 They both strengthen your lungs. 🦴 They both strengthen your bones. 🧠 They both strengthen your mind. So lace up your shoes and just pick one. You won't regret it. 👊 #walk #run #exercise #workout #doit #BootCampChallenge | Boot Camp Challenge
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Which is better, walking or running? The answer is, whichever one you will actually do. Cuz here's what... ♥️ They both strengthen your heart. 🫁 They both strengthen your lungs. 🦴
Boot Camp Challenge. Boot Camp Challenge · Original audio. Which is better, walking or running? The answer is, whichever one you will actually do. Cuz here's what... ♥️ They both strengthen your heart. 🫁 They both strengthen your lungs. 🦴 They both strengthen your bones. 🧠 They both strengthen your mind. So lace up your shoes and ...
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