The rear hand should be positioned close to your face, not too far from your chin but also not too high. This way, it can protect both your chin and the lower part of your body, including your ribs. Keeping it in this balanced position allows you to defend against head and body shots while staying ready to block or counter. #papaiosif #boxingfam #boxingtraining #boxingforall | Papaiosif Boxing Family
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The rear hand should be positioned close to your face, not too far from your chin but also not too high. This way, it can protect both your chin and the lower part of your body,
Papaiosif Boxing Family. SoundAudio · Machine. The rear hand should be positioned close to your face, not too far from your chin but also not too high. This way, it can protect both your chin and the lower part of your body, including your ribs. Keeping it in this balanced position allows you to defend against head and body shots while staying ...
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