Yoga for Gut Health | Yoga With Adriene
Yoga for Gut Health | Yoga With Adriene
This all levels 18-minute practice invites you to focus on sensation in asana. You can do this practice anytime and anywhere to help aide in digestion and reset your system! Whether you have been on the road, in a rut, or enjoying eating rich foods, this session will help you keep your lymphatic system and …
yogawithadriene.com2019年12月1日
Yoga for Digestion
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