Understanding the Monkey Mind with Mingyur Rinpoche To listen to the full teachings, visit the link in the bio | Yongey Mingyur Rinpoche

Yongey Mingyur Rinpoche: recognizing wisdom

For this Monthly Teaching, Mingyur Rinpoche compares suffering with a car that we drive and shows us how to work with craving and aversion, not by fighting them in any way but by simply letting them come and go. This reel is an excerpt from Rinpoche's teaching for November. You can visit his official YouTube channel to watch the full version. #mingyurrinpoche #buddhistteachings #suffering #lettinggo #meditation #buddhistwisdom | Yongey Mingyur Rinpoche

🧘Through this reel, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. 🧘 This is an excerpt Rinpoche's teaching, "Meditation is easier than you think." 😌 Learn from Mingyur Rinpoche how meditation can transform the way you relate to stressful situations and challenging emotions, and how to embrace all aspects of life with mindful awareness - joy.tergar.org | Yongey Mingyur Rinpoche

In this short video, Mingyur Rinpoche speaks of how to overcome laziness in our meditation practice through building new habits. He also explains how this is linked to one of the biggest hindrances in practice for long-term practitioners. You can watch the full video on his official YouTube channel. To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit @tergaronline - tergar.org. | Yongey Mingyur Rinpoche

Don't block your thoughts

Meditation and an Unpleasant Work Situation

Online Summer Retreat with Mingyur Rinpoche