🌟 Calling all aspiring Axel and Double Axel skaters! 🌟 Check out these on-ice drills designed to elevate your jump game. 🚀 ✨ Off-Ice Drill Breakdown: Simulating On-Ice Excellence! 1️⃣ Takeoff Power: Practice explosive leg lifts to mimic the lift-off energy needed for a powerful Axel. 2️⃣ Air Position: Hone your fast twitch technique off the ice, focusing on a tight and controlled rotation. 3️⃣ Landing Precision: Train your landing posture and balance, ensuring a smooth and confident return to

How to learn the axel Step 1: start with a waltz jump right into a tight backspin to feel the air position. Make sure to jump up and not too much distance. Get comfortable with this exercise first before adding more force and rotation We can help you through all these progressions off the ice first to help you build confidence before trying it on the ice. Click the link in the bio to sign up for our classes or one on one with any of our FLEXAFIT Certified Trainers. We train adults and kids…any l

AXEL ENTRY Have you tried this entry into your axel? 🎥 Here’s one type of exercise to practice: 1️⃣Glide on the back inside edge 2️⃣Three turn to forwards and glide the entry edge of the axel 3️⃣Try to see if you can jump a waltz jump, axel or double off of this entry 🔑to Success….strong check against the circle on the skating side after the three turn 💻 If you need an individualized plan to help you out with your OFF-ICE jumps, spin positions, strength, injury prevention or flexibility, tap

First Ever Quadruple Axel