Hopping. It’s such a critical skill to master. The ability to land on one leg is commonly required in sport. There is a motor skill, strength, balance part required to do it well. Jaya is working here on landing on hard foam, which I like to use when having athletes use barefoot to save impact on a hard surface and also the feedback that foam provides to the athlete. Simple things done the absolute best loss way with room to grow and learn. When this gets better we will find progression and chal

“What’s that thing on your leg?” #kids #reels #comedy #skit | Steven Tirone

Easy Foot Massage Techniques To Stimulate Weight Loss - The Everyday Blogger