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Learn from Coach Vaughn how to integrate indian club mills into your warm up routine fro more shoulder resiliency. BE sure to check out his new ebook GADA Club: Guide for Indian & Steel Club Strength Training for more: https://www.coachvaughn.net/programs/gada-club-guide-for-indian-steel-club-strength-training -- USE CODE: GOINGCLUBBING10 FB ...
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