How to perform lateral raises 💪🏻 Apply these simple tips to improve your lateral raises so you can feel in your delts and not your traps, while reshaping your shoulders! #lateralraises #shoulderworkout #armworkoutsforwomen #womenwholift #myweightlossjourney #weightlosshelp #fatlosshelp #weightlosstips #weightlossforwomen #fatlosstipsforwomen #caloriecountinguk #igreels #fitnessreels #gymreels | The Lemon Frog Fitness Company

Traditional both hand Dumbell side/lateral raises are my all time favourite for side delt or medial head of shoulders. Someone can feel better doing it single arm with cable or dumbell but i get my best muscle pump with traditional side raises. Brand ambassador @myproteinin Brand ambassador & Fitness Guru @alpinohealthfoods #thegym #dronacharyathegym #fitness #workout #fitness #bodybuilding #shoulderworkout #lateralraises #athlete #fitnessfreak #traditional #musclepump #mukeshgahlot | Mukesh Singh

Myprotein - Common mistakes with 👉 lateral raises Follow...

One of the biggest mistakes I see with lateral raises are athletes over gripping