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⛔️ Top Nutrient Deficiencies ⬇️ ✅ Vitamin D: Vitamin D3 (cholecalciferol) is the most bioavailable form of vitamin D. It is recommended to take 1000-2000 IU of vitamin D3 per day for maintenance, and up to 5000 IU per day for those with a deficiency. Vitamin D is best taken in the morning or early afternoon, as it can interfere with sleep if taken in the evening. ✅ Magnesium glycinate is another highly bioavailable form of magnesium that is often recommended for its gentle and easily absorbed fo

⛔️ Top Nutrient Deficiencies ⬇️ ✅ Vitamin D: Vitamin D3 (cholecalciferol) is the most bioavailable form of vitamin D. It is recommended to take 1000-2000 IU of vitamin D3 per day for maintenance, and up to 5000 IU per day for those with a deficiency. Vitamin D is best taken in the morning or early afternoon, as it can interfere with sleep if taken in the evening. ✅ Magnesium glycinate is another highly bioavailable form of magnesium that is often recommended for its gentle and easily absorbed fo

已浏览 55.4万次2023年4月17日

FacebookAustin Lake

The Truth About Vitamin D

The Truth About Vitamin D

已浏览 7070 次2020年9月8日

Taking vitamin D 'could help prevent dementia'

Taking vitamin D 'could help prevent dementia'

2023年3月2日

Vitamin D supplements could help reduce inflammation and chronic disease

Vitamin D supplements could help reduce inflammation and chronic disease

2023年7月19日

Mayo Clinic Minute: How much vitamin D do you need?

Mayo Clinic Minute: How much vitamin D do you need?

已浏览 2.9万次2017年7月12日

FacebookMayo Clinic

The Multiple Sclerosis and Vitamin D Link

The Multiple Sclerosis and Vitamin D Link

2021年11月23日

The Vitamin D - COVID Connection... Critical Information

The Vitamin D - COVID Connection... Critical Information

已浏览 1.2万次2020年12月23日

FacebookBottom Line Inc

2Pack Vegan Vitamin D3 + Vitamin B12 Gummies, High Potency Vitamin D3 5000IU & 1000 mcg Methylated B12, Vitamin D3 and B12 for Adults, Support Bone Health, Immune & Energy Supplement, 120 Count

Methylated B Complex with B12 Methylcobalamin & Methyl Folate 1000 mcg - Premium Vitamin B Complex for Energy, Brain Function, and Wellness - Methylated Multivitamin (90 Servings, Pack of 1)

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Bio Labs - ⚠️Attention People With Anxiety! The methylated...

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FacebookBio Labs

Methylated B Complex Vitamin Supplement - Bioactive Methyl B Complex with 5-MTHF Methyl Folate & B12 Methylcobalamin for Brain Heart Energy & Homocysteine Support - Super Vitamin B Complex - 60 Caps

Sugar Free Vitamin B Complex Gummies with Vitamin C, Methylated B Complex Vitamins for Women, Men & Adults - B12, B1, B2, B3, B5, B6, B7, B9 - Vitamin B Complex Supplement for Energy Immune Support

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Vigoworld Vitamin B Complex Gummies for Women Super Methylated B Complex Methyl B12 L-methylfolate Iron Vitamin C Vitamins

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Methylated Multivitamin & Minerals for Men Enhanced with Lycopene, Vitamin D, Methylfolate & Methylcobalamin (B12), Slow Release, Pure & Essential, 60 Tablets

Oftentimes, conventional western doctors will be quick to offer medications and drugs as band-aid fixes to your symptoms. However, not only are these medications not getting to the root of the condition, but they are also depleting your body of the necessary nutrients it needs to function properly. As a functional medicine doctor, I care for my patients using healing herbs, vitamins, supplements, and methylated nutrients, in order to heal your body at the cellular level. If you are struggling wi

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FacebookDr. Josh Axe

Designs for Health Methylated Vitamin B Complex - Vitamin B Supplements with B12 Vitamins, B1, B3, Niacin, B6, Folate & Biotin - Methylated Multivitamin for Metabolic + Heart Health (60 Capsules)

2019年1月26日

How to Make DMT with Bacteria | Journal Club

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YouTubeDIY Biotech

Designs for Health Methylated Vitamin B Complex - Vitamin B Supplements with B12 Vitamins, B1, B3, Niacin, B6, Folate & Biotin - Methylated Multivitamin for Metabolic + Heart Health (120 Capsules)

2019年1月26日

Mamod Steam Engine Collection, Firing up Live Steam, Miniature Steam,

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YouTubeDiecast Movies

Super B Complex Vitamin Gummies for Women Men – All B Vitamins Including B12, B1, B2, B3, B5, B6, Biotin & Folate – High-Potency Methylated B Complex for Energy Metabolism & Brain Power – 120 Ct

Klaire Labs Micellized Vitamin D3 Liquid for Children, Infants & Adults - 400 IU Vitamin D per Drop - Suitable for Kids - Immune Support - Natural Mango Orange Flavor Drops (600 Servings / 1 fl oz)

已浏览 4 次2018年4月27日

How Gary Brecka Fixed Dana White's Health

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YouTubePowerfulJRE

Methylated Super B-Complex, High Absorption B-Vitamin Supplement with Methylfolate & Methylcobalamin (B12), Sustained Release, Clean Label, 60 Tablets

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MTHFR gene and supplementation with 5-L-methylfolate | Tim Ferriss

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YouTubeFoundMyFitness Clips

和Links爬了一趟雪山，我悟了。

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bilibili影视飓风

Methylated Spirits Exploding - 300FPS Slow Motion

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YouTubeslowedmotion

Home Made Methylated Spirit Stove - Part One - Lighting the Stove

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YouTubeChris Lee - UK (ApocMedic)

Thử thách tạo dáng với ghế cùng tùng váy siêu to

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YouTubeBYB Academy

Did you know bloodwork is only a snapshot in in time of what your hormones are doing right when they’re tested it doesn’t show how things are being methylated, detoxed, or excreted. This is the other side of the hormone puzzle and it’s very important in your ability to get and stay pregnant as well as have a healthy baby. Want to take a deeper look at your hormones for fertility and pregnancy? Lets chat. #fertility #infertility #hormones #hormonebalance #dutchtest #functionalmedicine #functional

10 个月之前

FacebookKela Robinson Smith

Vitamin D: What is it and are you getting enough?

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YouTubeDemystifying Medicine McMaster

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