30-Second Fix for Sciatica
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YouTubePrevention Magazine
30-Second Fix for Sciatica
Ease pain—and keep it from coming back—with this simple stretch. SUBSCRIBE to our YouTube channel! http://bit.ly/1AFl66L Connect with Prevention! Facebook: http://on.fb.me/1FAGlMw Twitter: http://bit.ly/1F3up6W Instagram: http://bit.ly/1bfn8EA Pinterest: http://bit.ly/1HZCYhB
已浏览 29.6万 次2014年10月16日
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Give this simple stretch a try. It's a pretty intense stretch but it's very effective. If you can't hold it for 2 minutes, start with 30 seconds and build up to it. If your mobility is limited you can do the same by lying on your back and placing your feet on the wall . #yogavideos #yinyoga #yogalove #yogamom #yogamotivation #yogaathome #athomwworkout #athomeworkouts #athomefitness #momworkout #womenshealth #stretch #hips | Pelvic Mama
0:13
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Give this simple stretch a try. It's a pretty intense stretch but it's very effective. If you
Pelvic Mama
Try a face yoga stretch from your desk to release any built-up stress in your face, especially around your forehead. 👉see the full video on YouTube 👇 https://youtu.be/NHtBv784BUo?si=qnOroIDI1MoJNUNb #faceyogaexercises #BeautéHolistique #beauténaturelle🥰 #stressrelief #YogaDuVisage #AntiStress #ÉclatNaturel #FaceYoga #StressRelief #GlowFromWithin #FaceYogaRoutine #NaturalBeautyTips #GlowNaturally #ProfessionalWomenWellness #SelfCareDaily #HealthySkinJourney #LookYourBest #Faceyogatouch #Consei
0:24
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Try a face yoga stretch from your desk to release any built-up stress in your face,
faceyogatouch
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