Rope Jumping Techniques Single Bounce - 搜索视频

全部
图片
视频
地图
资讯
购物
更多
笔记本

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

最匹配的结果

How to do jump rope jumping jacks Same rhythm and timing as basic bounce With one turn of the rope you open your legs and with one turn of the rope you close your legs Only jump with your legs shoulder width apart Tip: Do 4 basic bounces first then open and close. It may be a little tricky at first... this is the mental part of jump rope: you're coordinating different parts of your body at the same time. _________ Join the JUMP 2 BURN in-person jump rope class. _________ Class Schedule for the r

How to do jump rope jumping jacks Same rhythm and timing as basic bounce With one turn of the rope you open your legs and with one turn of the rope you close your legs Only jump with your legs shoulder width apart Tip: Do 4 basic bounces first then open and close. It may be a little tricky at first... this is the mental part of jump rope: you're coordinating different parts of your body at the same time. _________ Join the JUMP 2 BURN in-person jump rope class. _________ Class Schedule for the r

已浏览 73 次2022年8月14日

FacebookMake It Fun Nyc

👇 How to Master the Jump Rope 🌟 Jumping rope is more than just child’s play; it’s the greatest full-body workout that enhances cardiovascular health, builds strength, and boosts coordination. 🔥 If you’re ready to master the fundamentals, tone your body, and get in TOP shape…Join my FREE Zero-To-Hero Challenge (link in bio) and follow these essential tips: 🪢 Choose the Right Rope: Select a jump rope that gives you the right feedback and control to make skill learning easier! Rope I use by @ti

👇 How to Master the Jump Rope 🌟 Jumping rope is more than just child’s play; it’s the greatest full-body workout that enhances cardiovascular health, builds strength, and boosts coordination. 🔥 If you’re ready to master the fundamentals, tone your body, and get in TOP shape…Join my FREE Zero-To-Hero Challenge (link in bio) and follow these essential tips: 🪢 Choose the Right Rope: Select a jump rope that gives you the right feedback and control to make skill learning easier! Rope I use by @ti

已浏览 87.4万次6 个月之前

FacebookAlways Ghadi Jumpman

Use as little or as much bounce as you prefer with your invisible rope. Jump in 1 minute intervals: 60 secs jump, 15 secs rest, for 5 or more rounds. Use you your abs to help lift your knee. | Hello Josie Liz

Use as little or as much bounce as you prefer with your invisible rope. Jump in 1 minute intervals: 60 secs jump, 15 secs rest, for 5 or more rounds. Use you your abs to help lift your knee. | Hello Josie Liz

已浏览 5353 次2 个月之前

FacebookHello Josie Liz

Got any bounce in that rope?!😜 | Rodeo Gym

Got any bounce in that rope?!😜 | Rodeo Gym

已浏览 7764 次2 个月之前

FacebookRodeo Gym

House of Bounce - Must-Know Rope Knot _UPFB

House of Bounce - Must-Know Rope Knot _UPFB

已浏览 2635 次1 个月前

FacebookHouse of Bounce

Height and velocity of a single bounce Figure 2: Height and vel... | Filo

Height and velocity of a single bounce Figure 2: Height and vel... | Filo

Crazy Bounce Ball On A Rope, Natural Rubber Dog Ball, Ideal for K9 Training, No-Slip Loop for Easy Grip, Fillable Dog Fetch Ball, Exercise & Reward Tool, Peanut Butter-Scented, Aqua Size L

Crazy Bounce Ball On A Rope, Natural Rubber Dog Ball, Ideal for K9 Training, No-Slip Loop for Easy Grip, Fillable Dog Fetch Ball, Exercise & Reward Tool, Peanut Butter-Scented, Aqua Size L

Giỏ tre đựng quà Tết

已浏览 1515 次2 周前

TikTokropedecorations2

Ready to torch some calories and feel the burn? 💪 Let’s crush this 10-minute Crossrope QUICK BURN HIIT workout with Rachel Jablow!⁠ ⁠ 🔥 8 rounds:⁠ 👉 First 4 rounds with the 1/2 LB rope⁠ 👉 Last 4 rounds with the 1/4 LB rope⁠ ⁠ Block A (1/2 LB Rope):⁠ Crosses: 20s⁠ Basic Bounce: 20s⁠ Crosses: 20s⁠ ⁠ Rest: 20s⁠ ⁠ Twister: 20s⁠ Boxer Bounce: 20s⁠ Twist: 20s⁠ ⁠ Rest: 20s⁠ ⁠ Forward Straddle: 20s⁠ Jumping Jacks: 20s⁠ Forward Straddle: 20s⁠ ⁠ Rest: 20s⁠ ⁠ Offstep: 20s⁠ Jog Step: 20s⁠ Offstep: 20s⁠

已浏览 504 次3 周前

TikTokcrossrope

Clay stove making techniques, single mother life

已浏览 891 次3 个月之前

FacebookPrimate V

Beginner Jump Rope Combo 🪢⁠ A fun and foundational combo by @get_roped! Perfect for practicing the basics and leveling up your jump rope skills! ⁠ ⁠ Level 1: Master the fundamentals:⁠ R: High Knee, Toe Tap Front, High Knee, Basic Bounce⁠ L: High Knee, Toe Tap Front, High Knee, Basic Bounce⁠ R: High Knee, Toe Tap Side, High Knee, Basic Bounce⁠ L: High Knee, Toe Tap Side, High Knee, Basic Bounce⁠ Skiers R, L, R, L⁠ Straddle X⁠ Texan Turn⁠ Toe Catch (optional)⁠ ⁠ Too easy? Try this ⬇️⁠ ⁠ Level 2:

已浏览 711 次1 个月前

TikTokcrossrope

Mosiee Volleyball Spike Training Auxiliary Belt Bounce Training Straps Hanging Rope - Walmart.ca

已浏览 21.5亿次2 周前

Heavy Duty Rope Pulley,Fixed Climbing Single Pulley Climbing Pulley Climbing Single Pulley Striking Appearance - Walmart.ca

已浏览 21.5亿次2 周前

Bernadette Henry on LinkedIn: #securethebounce #jumpwithconfidence #securethebounce #knixcatalystmagic…

Forget double dutch—these kids are triple trouble on the ropes 🤩 The Borough Bouncers from Gainsborough State School have skipped their way to victory, earning a spot at the 2025 World Championships in Japan 🇯🇵 In just 8 months, Jaxon, Sebastian and Deston have gone from beginners to champions, dazzling the crowd at the 2024 National Rope Skipping Championships in Canberra. Led by their teacher and coach Ben Cooper—a 35-time world skipping champion—the team brought home a whopping 12 gold med

已浏览 1464 次2 个月之前

FacebookQueensland Department of Education

Spring Anti Lost Rope Single End Marine Grade Sports Stainless Steel Coral Rock Drift Diving Hook Accessory(Orange ) - Walmart.ca

已浏览 21.5亿次1 个月前

BARON C-0173ZD-1 Sheave Single Wheel Swivel Eye Rope Pulley - Walmart.ca

已浏览 21.5亿次2 个月之前

Single Clip Rope Prevent Lost Fixation Holder Lanyard for Seniors - Walmart.ca

已浏览 21.5亿次1 周前

Wire Rope Tube Connector Kit, Single Barrel Crimp Sleeves Stainless Steel Material Fixation Ease Of Use for Fishing 1.0,1.2,1.4,1.6 - Walmart.ca

已浏览 21.5亿次1 个月前

Rocaris 6 Pack M32 Lifting Single Pulley Roller Loading 551Ibs 304 Stainless Steel Heavy Duty Single Wheel Swivel Lifting Rope Pulley Block - Walmart.ca

已浏览 21.5亿次1 个月前

Double Pulley Block Stainless Steel Swivel Hook, Heavy Duty Hardware For Wire Rope Loading, Corrosion Protection Single Pulley Block With Flexibly Swiveling (Pack-of-1) - Walmart.ca

已浏览 21.5亿次1 周前

Valve Float

已浏览 196.3万次2007年6月9日

YouTubeportworks

LEARN JUMP ROPE DANCE MOVES

已浏览 16.2万次2020年4月11日

YouTubeJump Rope Expert Mira Wate

JUMP ROPE DANCE TUTORIAL - VLOG

已浏览 1.4万次2020年6月20日

YouTubeJump Rope Expert Mira Wate

Jump Rope Tricks Beginners

已浏览 47.3万次2016年2月24日

YouTubeJump Rope Dudes

Beginner Jumping Rope Workout

已浏览 47.5万次2017年8月28日

YouTubeJump Rope Dudes

Stevie Wonder Happy Birthday

已浏览 3476.7万次2008年3月14日

YouTubeaimeedus

Elephant Jumping On Trampoline

已浏览 671.9万次2006年1月27日

How To Jump Rope For Beginners

已浏览 333万次2016年9月25日

YouTubeJump Rope Dudes

The boxer step

已浏览 4.6万次2019年9月16日

YouTubePunk Rope

观看更多视频

静态缩略图占位符

© 2025 Microsoft

隐私声明和 Cookie
法律声明
广告
关于我们的广告
帮助
反馈
消费者健康隐私