Shaolin Temple Yin and Yang training. Shifu taught us to not only train with the energy, power and agility of the tiger, But also to slow down and find our inner Temple of peace. When we fall into the rhythm of nature, our energy flows as naturally as the rivers, our power awakens on time every day like the blazing sun, and the relief of the wind is always in our mouths. In 5 days, we’ll release a book outlining how you can work in accordance with your natural rhythms — with Kung Fu knowledge fr

Shivworks . We spend a lot of training time getting back to our feet. We start from different positions, with or without weapons, change the number of bad guys, and adjust the level of resistance. The primary goal is to go from horizontal to vertical. Continuous repetition and exploration will develop confidence in your ability to stand during the chaos of a fight. . This was a good example of controlling the lead hand of the bad guy and using it to rise, another bonus captured was the vertical

Shiva - Shivling or Shiva lingam connects a devotee with...