Somatic dance really getting in touch with my internal synergies synchronicities & fluidity 🌀 Thanks Georgia and the Kerikeri Somatic whānau 🤍 🫶🏾 | William Waiirua

Learn more about Somatic Experiencing® @somaticexperiencingint Visite el enlace de nuestro perfil para obtener más información sobre Somatic Experiencing®: @somaticexperiencingint Post credit @stephaniesomatics It is normal to shake after trauma. ————————— This is real, and very very important. As much as we would like to think we are evolved beyond animals, a lot of your animal needs are still present in your body. Releasing trauma through shaking is one of them. Peter Levine developed Somatic

💃🏻 Have you heard of somatic therapy or somatic release? Somatic basically means relating to the body. We actually hold our stress and traumas in our bodies which tend to manifest in various ways. So certain types of movement or therapies can help “release” some of that stored stress or trauma. Somatic releasing can happen though different practices like dancing, body work, massage, breathwork, etc. I wouldn’t call myself a good dancer 😂 but what I do know is that moving my body is healing fo

WILD WOMAN 🐆 - HEALING DANCE CEREMONY - Through specific healing music and somatic movements you will activate the wild, the sensual, the powerful and seductive woman inside you. You will release all shame and emotional blockages inside your body no choreos no mirrors but free and intuitive movements Workshop insight: - Meditation - Cord cutting (releasing unhealthy energetic bonds, letting go, open space for something new) - Energetic womb clearing (letting go of energys what are not yours) -

Releasing what doesn’t serve you anymore through somatic dance. What a fun time at the retreat 🎉🦀 | Vickie Gould