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⭕️Hip Thrust Hacks⭕️ . We all love hip thrusts...but we do NOT love to set them up! Try these two hacks to make your hip thrust set up a little easier so you can focus on the 🍑 . 1) Get your perfect stance - sit on the floor with your back touching the bench or box, extend your legs straight out, bend one leg and line up that heel with the knee of the other leg. Now match the other side - boom, you have your perfect stance for hip thrusts. . 2) For those of us with thick thighs it can be hard t

⭕️Hip Thrust Hacks⭕️ . We all love hip thrusts...but we do NOT love to set them up! Try these two hacks to make your hip thrust set up a little easier so you can focus on the 🍑 . 1)

Lift-STL. fotogramas_es · Original audio. ⭕️Hip Thrust Hacks⭕️ . We all love hip thrusts...but we do NOT love to set them up! Try these two hacks to make your hip thrust set up a little easier so you can focus on the 🍑 . 1) Get your perfect stance - sit on the floor with your back touching the bench or box, extend your legs straight ...

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