Hand mudras of yoga represent one or more of the five elements of the body (ether, air, fire, water, and earth) based on hand fingers position. Practising them during meditation and keeping the focus on breath enhances the benefits of any mudra. Varun mudra is mudra of water element. Water constitutes a very large portion of our body, and this mudra protects the body from water-borne diseases. It hydrates and nourishes dry skin. Other benefits: *Counters Vata Imbalance *Purifies the blood *Balan
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Hand mudras of yoga represent one or more of the five elements of the body (ether, air, …
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Learn the power of hand mudras (Look confident & calm use hand mudra / hand gestures) #mudra #posture #asana #meditation #confidence #calm #hack #gesture | Santwinder Singh Waraich
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Learn the power of hand mudras (Look confident & calm use hand mudra / hand g…
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Two mudras for bloating and recovery. . . . . #yoga #yogalifestyle #yogapractice #yogacommunity #bloatingrelief #bloatingtips #Bloating #recovery #recoveryispossible #recoveryjourney #usa #canada | Vedicyoga with Shivam
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Two mudras for bloating and recovery. . . . . #yoga #yogalifestyle #yogapractice #yogac…
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Learn the 17 main mudras from ancient verses found in Sanatana Goswami’s Haribhakti Vilasa. Learn the sequence starting with the purification ritual of invoking sacred waters, followed by the Avahana mudras to invite Sri Vishnu’s divine presence. Then, adorn the Deity with regalia mudras and offer the five elements through panchopaachara mudras. This class is a crucial part of Arcana or Deity-Yoga in the Vaishnava Tradition. Only two days left until our first Arcana series class on ZOOM! Dm to S
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Learn the 17 main mudras from ancient verses found in Sanatana Goswami’s Harib…
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Both Hand Mudras
Both Hand Mudras
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Planning a family 👨‍👩‍👧 Practice two Mudras as a couple 💕- ✨Padma Mudra 🪷 and ✨Yoni Mudra
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10 Powerful Types of Mudras (With Pictures) – Brett Larkin Yoga
10 Powerful Types of Mudras (With Pictures) – Brett Larkin Yoga
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