🍜Yellow Lentil Soup ✨Tiny lentils are a wonderful source of iron, fiber, folate, and potassium. They are also low in calories and an excellent source of protein with inflammation-fighting antioxidants and polyphenols. ✨I used chickpea miso at the end to add some probiotics to a pot full of prebiotic nutrition your microbiome will love. ✨The following recipe uses the warming flavors of Indian spices to bring comforting flavors to mealtime. I used rice pasta noodles in the dish but also served wi
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🍜Yellow Lentil Soup ✨Tiny lentils are a wonderful source of iron, fiber, folate, and potassium. They are also low in calories and an excellent source of protein with inflammation-fighting
Chef Ellen. Chef Ellen · Original audio. 🍜Yellow Lentil Soup Tiny lentils are a wonderful source of iron, fiber, folate, and potassium. They are also low in calories and an excellent source of protein with inflammation-fighting antioxidants and polyphenols. I used chickpea miso at the end to add some probiotics to a pot full of prebiotic ...
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Lentil Soup Recipes
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Lentil-Sweet Potato Soup with Spinach and Sage Lentil-Sweet Potato Soup with Spinach and Sage overflows with an Blue Zone vibe and it’s a must-make comfort soup as the Fall kicks in. It’s one of my favorite recipes from The Ikaria Way, my latest book. Want the recipe❓ Let me know by typing LENTIL SOUP in the comments and I’ll DM you the recipe! Beans and pulses are essential in all #BlueZones for their health benefits and longevity-boosting properties. During my #IkariaClasses, we explore how ea
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Lentil-Sweet Potato Soup with Spinach and Sage Lentil-Sweet Potato Soup with Spinach and Sage overflows with an Blue Zone vibe and it’s a must-make comfort soup as the Fall kicks in. It’s one of my favorite recipes from The Ikaria Way, my latest book. Want the recipe❓ Let me know by typing LENTIL SOUP in the comments and I’ll DM you the recipe! Beans and pulses are essential in all #BlueZones for their health benefits and longevity-boosting properties. During my #IkariaClasses, we explore how ea
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Slow Cooker Lentil Soup (Easy and Healthy) - iFoodReal.com
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