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When performing a port de bras, which is a series of graceful arm movements that are often used in ballet choreography, it's important to maintain good posture and avoid curling the back. This can be a common mistake for beginners or those who are not familiar with the proper technique, as they may try to extend their arms too far forward or overhead and inadvertently curve their spine. To avoid curling the back during a port de bras, it's important to focus on maintaining a strong core and neut

When performing a port de bras, which is a series of graceful arm …

1.9K viewsMar 29, 2023

FacebookRunqiao Du Ballet Coaching

The port de bras back in a la seconde is a beautiful ballet movement that involves extending the arms to the side while keeping them at shoulder height. This elegant gesture requires not only the coordination of the arms and upper body but also a keen focus on the core muscles, including the stomach. To execute this movement flawlessly, it is crucial to engage the abdominal muscles by pulling the stomach in towards the spine. By maintaining a strong and supported core, dancers can achieve better

The port de bras back in a la seconde is a beautiful ballet move…

4K viewsJun 5, 2023

FacebookThe Rock School for Dance

ISTD Imperial Classical Ballet; Grade 2 Port de bras. #beautifularms #Saturdays #exampreparation | Noise And Chance School Of Dance

ISTD Imperial Classical Ballet; Grade 2 Port de bras. #beautifular…

475 views1 year ago

FacebookNoise And Chance School Of Dance

Port de bras refers to the coordinated movement and positioning of the arms in ballet. It plays a crucial role in conveying emotions, enhancing the overall aesthetics of the dance, and creating a sense of fluidity and elegance. While different ballet styles have their own unique approaches to port de bras, the Vaganova method stands apart due to its distinctive characteristics.In Vaganova port de bras, there are several key elements that set it apart from other ballet techniques. | Runqiao Du Ba

Port de bras refers to the coordinated movement and positi…

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FacebookRunqiao Du Ballet Coaching

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