Two birds. One stone. What exercises have you integrated Iron Neck with? Try these Dumbbell Shrugs w/ Rear Loaded Iso Hold. 1-3 Rounds 15-25 reps. 🎥 @bighousepower #neckwork #necktraining #neckstrength #neckstrengthening #neckstrengtheningexercise #headsupport #posteriorshoulder #traps #reinforcement #reinforcementtraining #shieldtraining #athleticperformance #protection #athleteprotection #protectiontraining #safesport #trainingsafe #safetytraining #strengthtraining #athleticperformance #stren

“Iron Neck allows our patients to perform controlled neck movements and exercises to target those specific muscles supporting the neck.” 🎥 @basetrainingpt #ironneck #physicaltherapy #physio #postureexercises #neckpainrelief #neckrehab #necktraining #neckexercises | The Iron Neck

Iron Neck | Neck Exercise & Strengthening Machine

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Got neck stiffness? Try these favorite exercises with the Iron Neck! Start by creating isometric tension and look left to right for improved range of motion. For a challenge, add weights for an isometric hold while shrugging to strengthen and stabilize your neck and upper shoulders. #ironneck #necktraining #NeckExercises #StrengthAndStability | The Iron Neck

Cure Neck Pain With The Iron Neck

Train Your Neck & Core With IRON NECK!

Train Your Neck & Core With IRON NECK!