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AQUAGLIDE McKenzie

3 ways the McKenzie Method has helped me! 🤟 1. Improved my posture 2. Understand where my pain is coming from and why 3. To understand which exercises abolishes my symptoms and how to look after it long-term #mckenziemethod #lumbarroll #ergonomics #wellbeing #posture #physio #movement #australia #victoria #melbourne #mckenziemethod #backpainsolutions #backpain | McKenzie Method Australia

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McKenzie Method® of Mechanical Diagnosis and Therapy®: An Intr...