Pre-Workout Stretching - 搜索视频

Pre-workout dynamic stretching routine

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Pre-workout dynamic stretching routine

Dynamic stretching is best performed prior to your workout to prepare your body for exercise and prevent injuries. Try this dynamic stretching routine...

已浏览 3.2万次2021年11月2日

Stretching Benefits

The benefits of stretching as you get older

The benefits of stretching as you get older

2024年1月25日

How important is stretching when exercising?

How important is stretching when exercising?

Microsoft NewsSharecare

2023年11月25日

Hamstrings - PNF Stretching

Hamstrings - PNF Stretching

YouTubeBrian Abelson

已浏览 28.4万次2012年8月6日

热门视频

Stretching Exercise: Full Body Stretch for Beginners

Stretching Exercise: Full Body Stretch for Beginners

2017年8月28日

Lower Body Stretches

Lower Body Stretches

YouTubeMarshfield Clinic Health Syste

已浏览 9.3万次2017年10月19日

5-Minute Pilates Stretching Routine

5-Minute Pilates Stretching Routine

YouTubeLindywell, Pilates + Balanced

已浏览 11.4万次2020年8月13日

Stretching Types

Types of Stretching - TeachPE.com

Types of Stretching - TeachPE.com

2016年8月16日

15 Static Stretches to Totally Enhance Your Workout Routine - LifeHack

15 Static Stretches to Totally Enhance Your Workout Routine - LifeHack

2018年9月20日

Here’s what you need to know about the 2 most common types of stretching

Here’s what you need to know about the 2 most common types of stretching

Global Newsmarilisaraccoglobal

已浏览 4494 次2018年9月3日