HANDSTAND WALL CHALLENGE with unexpected ending 😳 | AN2M

#handstand #wallsupport | Mritunjaya Yoga studio

Handstand wall walks are a fantastic exercise to develop strength, endurance, and technique. Not only is this exercise amazing for a hand balance practice, it also has a ton of carryover for other sports and general athleticism. So because of that it’s one of the handstand exercises that I would definitely recommend, even if someone’s not interested in pursuing an actual hand balance practice. It’s awesome one of my favorite ways to work upside down endurance Give it a try! #calisthenics #bodywe