Inner child healing work can help you make connections between your childhood experiences and how they may still be negatively impacting your adult behavior. When you connect with your inner child, you not only become aware of your strengths and weaknesses — you will also gradually learn to recognize, understand, and manage your triggers. Click the link in my bio to learn more about my inner child healing course and grab your copy of my free Inner Child Healing guide. #innerchild #innnerchildhea